The “pink cloud” is finest described as a time period the place the addict or alcoholic experiences a reprieve from the struggles related to early restoration. These struggles are usually related to the sentiments of melancholy, anger, resentment, self pity and the conclusion of the place their drug dependancy or alcoholism has taken them.
Upon experiencing this phenomenon for the primary time, the addict or alcoholic is understandably excited. They start to imagine they now “maintain the important thing” to their restoration. That is the place the seed for relapse is planted. They start to imagine extra in themselves than within the course of they’ve been following. With out the ache as a day by day reminder, they have an inclination to overlook about what it took for them to embrace restoration. Denial rears its ugly head they usually decrease how devastating their drug dependancy and alcoholism actually was and that they’ve a illness of drug dependancy and alcoholism that requires consideration each day. Relapse prevention turns into an afterthought because the particular person turns into defiant and rebellious relating to recommendations opposite to their needs. With out resorting to medication or alcohol, the person in restoration is one step away from relapse. Bear in mind, relapse just isn’t an occasion, it’s a course of.
Relapse Prevention versus the “Pink Cloud”
The relapse prevention plan that’s designed whereas in dependancy therapy or drug rehab is a plan for restoration when an individual is feeling elated, depressed or anyplace in between… The relapse prevention plan is comprised of recognizing one’s triggers, unhealthy thought patterns and behaviors with suggestions on methods to finest handle them. The addict and alcoholic aren’t used to feeling good about themselves. Whereas most people would cherish excessive self-worth, the addict / alcoholic relishes self pity and low self price. When there isn’t a disgrace, they create it. So, when a recovering particular person begins feeling good about themselves, they should work more durable and follow what has been working for them. This may present them the chance to interrupt an previous sample of self sabotage and set up a brand new sample of creating self price. Regardless of how one is feeling, depend on the relapse prevention plan that has been developed for you.